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sambhar is a wonder recipe from the south of india and can be aptly described as a 'designer health food'. the various dals, vegatables, spices and condiments that go into a typical sambhar gives all the nutrients the body needs. this masala is very subtle and not overpowering hence can be used by anyone across even if they are not native to making this dish.
sambhar can be had with rice as a south indian does it almost everyday, or with idlis, wadas, potato wadas etc. sambhar, especially with idlis has gained universal acceptance in india, and is considered as an excellent diet food.
ingredients : boiled rice, clove stem, kasuri methi, curry leaves coriander, cumin, chilly, turmeric, clove, black pepper, staranise, salt, trifla, big cardamom, mustard, fenugreek, ginger, asafoetida, dry mango, cassia, sesame, white pepper, dry coconut, gram dal, urad dal,tuver dal